Tips for working more comfortably at the computer at night - video tutorial

Hi friends, in today's tutorial we will talk about automatic brightness adjustment and color to any monitor. I'm sure there are many fans of the site who spend a lot of time in front of the computer at night. Well, the monitors are designed to have bright colors and strong light to see how vivid and beautiful items that are displayed on them. So far everything is okay. In daylight outside is sunny, bright light in the room and then just to see exactly what is displayed on the display monitor, which in turn not to be placed in the "shadow" of light are made to have a bright and vivid colors as well.
Basically it starts from the idea that the man working in front of a computer during the day. Is made to work day and night to rest.
If manufacturers have adjusted to adapt monitors so our needs daytime, it did the same thing and if you use the computer a lot at night.
In other words, the environment is changing, it's night outside, light is not so strong as to "overshadow" display screen, the eyes are tired and will rest but unfortunately adjusts monitor single and night mode and remains as bright and colorful as the day which is not OK. Already tired eyes at night are more likely to become more sensitive, which means that the state monitor in front of a very bright and colorful at night, greatly damaging our eyes.
Fortunately for those who spend nights on end in front of a computer are F.lux, a software that will automatically adjust the display brightness and colors so they will go out not to be so troublesome and harmful to eyes . F.lux running on any operating system: Windows, Linux, Mac OS, iPhone, iPad. Suffice to download executable, install F.lux to introduce our location (city) and he will know when it is night and day so that automatically adjust the color temperature and brightness of the monitor. If you use special software that you need to work with color accuracy (photo or video editing software) F.lux has the option to turn off for an hour he made adjustments to color and brightness. Also, if you are really bothered by drastic adjustments made by F.lux you have two levels of adjustment: Halogen (greatly diminishes color and brightness) or Fluorescent (down weaker color and brightness). You can always change the location if you travel often or you can choose to permanently exit the application meaning that it will undo all adjustments made to it, but they will be reinserted once you reboot F.lux
In other words, if you spend a lot of time in front of the monitor at night, F.lux app is a "must have" application that should not be missing from the system tray of your site. I'd like to see in the future as manufacturers of monitors are thinking and users who use the computer at night, to have two buttons like "day mode" (in which we set a higher brightness and color) and " night mode "(in which we have a low level of brightness and color). I'm sure many users would like to find such a monitor on the market that can be easily adapted to the needs and environment. That said, I invite you to watch the video tutorial to see exactly how to use it and how we can set F.lux automatically reducing the colors and brightness of a monitor at night.

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Adrian...... ..linux.videotutorial.ro

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about Adrian

Flemish information and knowledge, I like everything about art and share my knowledge with great pleasure. Those who give themselves to others will lose themselves but usefully, leaving something useful fellows. I enjoying this privilege, I will never say "do not know" but "not yet know"!

Comments

  1. alex008 said

    It may be the fact that I have a sudden change or eyes too sensitive ... but it carried me harder tires

  2. Sorin Chiran said

    Thanks Adrian really needed me 2 days ago talked about this topic :) (at least 2 days ago)

  3. Sorin Chiran said

    Thanks I see that you have kept the word thanks :)

  4. Bogdan C. said

    Thanks for the tips! Luckily I have a monitor that allows easy configuration of color, contrast, etc. ..

  5. YosCosmin said

    The difference was immediately felt especially as I was used to sleep and 4-night stand to work on the computer. If you present the future and other programs that help protect views. Once again thank you very much!

  6. nelu Gherghisan said

    Thanks for the tutorial. Very useful.

  7. I have an LG monitor 24 inches and it has a built in light sensor that automatically adjusts the brightness of the monitor

  8. Ionut Hw said

    This program has more to do with "sleep quality" than with protecting the eyes, that does not reduce screen brightness at all, but the emission of blue light. (As shown in the interface software)
    The blue light is particularly harmful to the brain as having a wavelength less (446 - 477 nanometers) than red light leads to secretion of the hormone melatonin poorest.
    This hormone is secreted by a gland present between the two hemispheres of the brain and is responsible for regulating "biological clock" of individual cation. Optimal amount of melatonin secretion occurs at night, the darkness, but the exposure in front of a panel that emits blue light radiation evening, leading to decreased secretion => fatigue, decreased ability to concentrate and other serious conditions (occurring in the medium and long term). The explanation could be that the light "touch" photosensitive receptors in the retina and nerve impulses received gland secretion leading to stop. The program reduces the emission of blue light after sunset and sunrise return to normal.

    LED panels emit double the amount of blue light compared to CRT monitors (fluorescent light). Savers also tired body very much the same reason.
    For the same reason, underwater lighting systems, underground bunkers, etc. emit red light.

  9. Sorin Chiran said

    Ilie:
    I have an LG monitor 24 inches and it has a built in light sensor that automatically adjusts the brightness of the monitor

    And I own a monitor 23 Horizon 'which like yours has a sensor but seems more "natural" Adrian said flux.Cum adjustment of this software is trying to bring light "natural" light.

  10. nelu Gherghisan said

    Very useful program. Thanks a lot.

  11. Very good tutorial! I have a curiosity can to unlock facebook so we can send friend requests so if you can make even a tutorial would be ok!

  12. Hi Adrian very good tutorials, I learned a lot since I discovered videotutoriale.ro, thank you, my respects to you and all your team.

  13. You Oradea?

  14. AdrianGudus said

    Ionut Hw:
    This program has more to do with "sleep quality" than with protecting the eyes, that does not reduce screen brightness at all, but the emission of blue light. (As shown and interface software) blue light is particularly harmful to the brain as having a lower wavelength (446 - 477 nanometers) than red light leads to a poorer hormone secretion melatonina.Acest hormone is secreted by a gland present between the two hemispheres of the brain and is responsible for regulating "biological clock" of individual cation. Optimal amount of melatonin secretion occurs at night, the darkness, but the exposure in front of a panel that emits blue light radiation evening, leading to decreased secretion => fatigue, decreased ability to concentrate and other serious conditions (occurring in the medium and long term). The explanation could be that the light "touch" photosensitive receptors in the retina and nerve impulses received gland secretion leading to stop. The program reduces the emission of blue light after sunset and sunrise return to normal.

    LED panels emit double the amount of blue light compared to CRT monitors (fluorescent light). Savers also very much tired of the same body motiv.Din same reason, underwater lighting systems, underground bunkers, etc. emit red light.

    Thank you very much for the explanation, very interesting and well explained. Unfortunately we can not and skilled doctors and IT ...

  15. Use the program more than one year and not see the difference between night and halogen in 6400K day. I recommend you use it more than a month and then say if you like it or not. I have recommended this program to others but after a day they erased for people they do not like!

    Who has not used a program to see at night in orange colors, but over a week or month will not bother.

  16. Interestingly tutorial.Am happened to me with monitoarele.Cu years ago I started with 14 "and I've increased to a year or two diagonal (17,19,22 all lcd and then 27led). 27 After a few weeks with" samsung led (two years ago ) I started having problems when switching from horizontal to vertical (a few seconds I feel dizzy). No doctor found problema.Un friend when he saw the monitor said I probleme.Am he returned to 22 " asus lcd and problems disappeared after a few days.
    So pay attention to the size and type of monitor.

  17. Ionut Hw said

    AdrianGudus: Thank you very much for the explanation, very interesting and well explained. Unfortunately we can not and skilled doctors and IT ...


    Welcome! I have no tangency with medicine, I studied it in college physics course.
    What you presented in the tutorial's what it will convince the user to use f.lux.

  18. Very useful tutorial
    Thank you very much !

  19. AdrianGudus said

    Ionut Hw: You're welcome! I have no tangency with medicine, I studied it in college physics course.
    What you presented in the tutorial is that it will convince the user to use f.lux.

    Although I was Olympic physics (and biology in general), I went (unfortunately) so far, when I started to like increased IT and I dropped slightly easier passion for physics

  20. dap is util.si app I make a parenthesis in 2005 are pretty much the pc and I have trouble seeing and not wearing glasses. f depends on how much is cation sensitive eye and how light affects it. I can say from years i am namely 27 almost see stas.

  21. Interestingly, this soft but good at the same time. Congratulations Adriane for this video. Bravoooooooo. Well I do not have eye problems, I will definitely take this program and it will install.

  22. Hello ! Please Adrian Cristi or to make a nice tutorial about Photo! Pls album 3d

  23. Hi Adrian,
    Very nice tutorials you, congratulations and thank you!
    I have found that I work much easier if I make black wallpaper RGB (0,0,0). If I put a wallpaper, I noticed that my eyes run, because my attention.
    I tried the example and read pdf documents that automatically make them a dark background, and that helps.
    My question is:
    1) as black forms on lcd? I knew that the CRT was a combination of RGB saturated, however, the lcd, I feel that the eyes are rested on a black background.
    2) it can find a medical opinion about what I said above? It is healthier for the eyes to have a black background?

  24. neomorphy said

    Make a tutorial about Eco Energy Saver. The Eco Energy Saver can save up to 40% of electricity.

  25. adrian Vlasiu said

    Very good program submitted! I had Windows XP installed on a sp2! My problem is that between the time I installed Windows XP after I downloaded sp3 Kitu hard and started to run it, it gave me an error "NSYS ERROR - Error launching installer" then I leave the app! Please help me install it on your laptop (HP 530) I work a lot at night and do not want to install another OS just for that!

  26. Hello, is there a program that blocks any attempt to find you on social networking sites or some guy on a time when you need maximum concentration?

  27. Adrian Gudus said

    ESRD:
    Hello, is there a program that blocks any attempt to find you on social networking sites or some guy on a time when you need maximum concentration?

    If the application is for you, the easiest is to close all messaging clients and you log out of all social services. I do not see why you need such an application when you can play to take one action "against" you.
    If you have such an application, I see what you given at help you install and you know how to activate and deactivate.
    It's the same psychological impact when you will log out all social services alone.
    Be more specific you want to do, maybe I did not understand it well enough.

  28. I know it's an app, but do not know the name, press a button and setind time, no social SITR or games not working

  29. Adrian would be grateful if you could put a link to your background with the flowers that screen.
    Thank you!

  30. Thank you very much! My eyes were really tired, and I have laptop with Windows XP and I have no options for adjusting the brightness!

  31. Hello Adrian..am saw that post, help programs f good, my request if you can help me, I do not ditch an expert in PC, I bought a router and want to put it into operation, mention that router- Lagat will be after another router, and here I embarrassed, I tried to use it as a switch but it goes when it goes ..daca are friendly and I can explain little steps you need to follow ... [ înnapoi to give the router can not] so we have to try it .. thanks in advance

  32. With apologies ..Rectific Hello .Cristi ... ..l saw that post, help programs f good, my request if you can help me, I do not ditch an expert in PC, I bought a router and I want to put into operation; mention that the router will be Lagat after another router, and this confuses me, I tried to use it as a switch but it goes when it goes ..daca are friendly and I can explain little steps which must follow them ... [to give înnapoi router can not] so we have to try it .. thanks in advance

  33. very good program, thanks

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